Silk and Snow Original Memory Foam Mattress (bed in a box)

Mattress Reviews Jude Chloe Memory Foam Mattresses

Silk and Snow Original Mattress Review

The Silk and Snow Original Mattress offers a marshmallow-soft sleep experience for lightweight back sleepers on a budget. With a plush, pressure-relieving top layer and a 365-night trial, it’s a standout in value, but may not without trade-offs.

Judith ReynoldsApril 9, 2025

A Reddit Users Mattress Shopping Meltdown

Sleep Tips Lisa Libutti

Mattress Shopping: A Reddit User’s Mattress Meltdown

One Reddit post titled “Please end my misery” perfectly captured how ridiculous mattress shopping has become. What started as a plea turned into a full-on comment section meltdown. It’s chaotic, hilarious, and painfully relatable. But buried in the mess? A few sleepers actually found something that worked.

Lisa LibuttiApril 4, 2025

Organic Mattresses Jude Chloe Mattress Reviews

Naturepedic EOS Classic Organic Mattress Review

The Naturepedic EOS Classic Mattress is a fully customizable organic mattress made with certified cotton, latex, and wool—breathable, non-toxic, and ideal for couples with different firmness needs.

Judith ReynoldsApril 3, 2025

Best Mattresses For Back Pain Lisa Libutti Mattress Reviews

Back Science Essentials Mattress Review

The Back Science Essentials mattress is an all-foam, chiropractor-designed bed featuring Lumbar-Flex™ zoned support and a cooling Hypergel layer, delivering targeted spinal alignment and comfort at an affordable price.

Lisa LibuttiMarch 26, 2025

Silk & Snow Organic Hybrid Mattress Review 2

Organic Mattresses Hybrid Mattresses Jude Chloe Mattress Reviews

Silk & Snow Organic Mattress Review

The Silk & Snow Organic Mattress is an affordable hybrid mattress made in Canada with certified organic materials. Designed for comfort and support, it offers a firm, balanced feel that suits most sleep positions—making it a great choice for eco-conscious shoppers looking for a budget-friendly, non-toxic mattress.

Judith ReynoldsMarch 24, 2025

Sleep Tips Blog Lisa Libutti

Oxidative Stress: The Hidden Factor Affecting Your Sleep

Oxidative stress and inflammation might be silently robbing you of restful sleep, leaving you feeling tired and achy. By making simple lifestyle changes, you can reduce these hidden disruptors and wake up feeling refreshed and pain-free.

Lisa LibuttiMarch 24, 2025

Organic Mattresses Jude Chloe Mattress Reviews

Avocado Eco Organic Mattress Review

Made in Los Angeles with sustainable materials, the Avocado Eco Organic Mattress offers medium firmness and eco-friendly comfort. Backed by top environmental certifications, it’s a mattress you can feel good about for your health and the planet.

Judith ReynoldsMarch 19, 2025

Organic Mattresses Hybrid Mattresses Latex Mattresses Mattress Reviews

Saatva Latex Hybrid Mattress Review

The Saatva Latex Hybrid Mattress is a medium-firm option designed for hot sleepers, featuring a blend of organic cotton, wool, natural latex, and steel coils for a cool and supportive sleep experience. With a 365-night trial and lifetime warranty, it’s an appealing choice - but has mixed reviews.

Judith ReynoldsMarch 18, 2025

Natural herbal supplements to improve sleep

Sleep Tips Lisa Libutti

How Sleep Deprivation Ages Your Brain, And How to Fight Back

Sleep deprivation can age your brain by two years in just 24 hours. Missing even 1.5 hours of sleep affects your focus, mood, and health. At Sleep Examiner, we explore the effects of sleep deprivation and highlight natural sleep boosters like valerian root, chamomile, and passionflower for better rest.

Lisa LibuttiMarch 11, 2025

Parasympathetic, Nervous Systems and Sympathetic Nervous Systems in Sleep

Sleep Tips Lisa Libutti

Parasympathetic vs Sympathetic: My Journey Through Sleep and the Nervous System

For years, chronic stress and poor coping left my nervous system in overdrive, disrupting my sleep. A wake-up call forced me to explore the Parasympathetic vs Sympathetic nervous system and how shifting from fight-or-flight to rest-and-digest can restore deep sleep. This article explores breathwork, mindfulness, and movement as key tools for nervous system regulation and better rest.

Lisa LibuttiMarch 4, 2025