Yankee Candle Lemon Lavender Signature Tumbler

The Yankee Candle Lemon Lavender Signature Tumbler is my current favorite morning meditation (manifestation) candle. I found these candles in a local art store near me. The scent is so soft and delightful! It’s a lovely way to start the day with a little deep breathing and intentions.

Eva SalyerMarch 22, 2024

Cozycloud original shredded memory foam pillow

Lisa Libutti Author Sleep Tips

Is A Bamboo Memory Foam Pillow Right For You?

Bamboo pillows can be a good choice for people looking for a comfortable, breathable, and hypoallergenic pillow that will last for many years. Whether they are worth it for you will depend on your individual preferences and needs.

Lisa LibuttiJuly 3, 2023

Is Your Mattress Toxic? What's in your Mattress?

Sleep Tips Jude Chloe

What is Biogreen Memory Foam?

Everyone knows what memory foam is, but does anyone really know what biogreen memory foam is? In this day and age, a lot of people take things at face value, choosing not to dig any further than what they’re told because let’s face it, who has the time? Next thing they know, they’re experiencing frequent headaches, nausea, dizziness and have absolutely no idea why…

Judith ReynoldsApril 21, 2022

Sleep Tips Jude Chloe

The Pros & Cons of Using Cannabis for Sleep

One of cannabis’ most well-known uses for the majority of users is as a sleep aid. A majority of users will swear by cannabis’ ability to lull them to sleep, combating sleep disorders like insomnia and even sleep apnea. Let's see if using Marijuana is right for you...

Judith ReynoldsMarch 23, 2022

Getting A Good Night's Sleep - Sleep Stages and Cycles

Sleep Tips Jude Chloe

Understanding The 4 Different Sleep Stages and Cycles

Naturally progressing through the sleep stages and cycles is the body’s way of healing, processing information, and storing memories. Not going through the four sleep stages can lead to serious health issues, and difficulties with cognitive abilities.

Judith ReynoldsMarch 22, 2022

How To Choose The Right Cannabis Strain For Sleep

Sleep Tips Jude Chloe

How To Choose A Cannabis Strain For Sleep

Finding the right cannabis strain for sleep can take a certain amount of trial and error. By paying attention to the chemical composition of strains that help you sleep, you can catch on to your personalized strains and turn them into reliable favorites.

Judith ReynoldsMarch 18, 2022