Sleep Wellness Blog • Page 2 Of 3 • Sleep Examiner

Special Offers Blog Lisa Libutti

5 Best Mattresses to Buy on Amazon Labor Day Sale

Amazon Labor Day sale is here to save the day—and your nights! Whether you’re after a plush memory foam wonder or a supportive hybrid dream, there’s a mattress waiting for you at a price you’ll love.

Lisa LibuttiAugust 30, 2024

Sleep Number PlushComfort Pillow Ultimate Review

Blog Lisa Libutti Product Reviews Special Offers

I Love My Pillow. Do you love yours?

The right pillow can make all the difference, and with I Love My Pillow’s Back-to-School Sale, now is the perfect time to upgrade your rest without breaking the bank. With up to 50% off on a wide range of pillows.

Lisa LibuttiAugust 19, 2024

Sleep Tips Blog Lisa Libutti

Oxidative Stress: The Hidden Factor Affecting Your Sleep

Oxidative stress and inflammation might be silently robbing you of restful sleep, leaving you feeling tired and achy. By making simple lifestyle changes, you can reduce these hidden disruptors and wake up feeling refreshed and pain-free.

Lisa LibuttiAugust 16, 2024

Natural Pain Remedies Blog Lisa Libutti Natural Oils

The Healing Power of Comfrey: From Topical Treatments to Controversial Internal Uses

Have you ever explored the wonders of comfrey? This powerhouse plant is like nature's own remedy kit, famed for its ability to soothe aches and support healing inside and out. Whether calming inflamed skin or tackling internal discomfort, comfrey has been a go-to herb across cultures and centuries.

Lisa LibuttiAugust 15, 2024

home remedy diy Castor oil packs for pain and inflammation

Natural Pain Remedies Blog Lisa Libutti Natural Oils

Unlock Restful Sleep: The Power of Castor Oil Packs for Pain and Inflammation Relief

Hey there, sleep seekers and pain warriors! Ever heard of castor oil packs? These little gems, known for boosting wellness and promoting deep sleep, are like a warm hug for your body, easing aches and pains while whisking you off to dreamland.

Lisa LibuttiAugust 2, 2024

Product Reviews Blog Eva Salyer

Yankee Candle Lemon Lavender Signature Tumbler

The Yankee Candle Lemon Lavender Signature Tumbler is my current favorite morning meditation (manifestation) candle. I found these candles in a local art store near me. The scent is so soft and delightful! It’s a lovely way to start the day with a little deep breathing and intentions.

Eva SalyerMarch 22, 2024

Cozycloud original shredded memory foam pillow

Sleep Tips Blog Lisa Libutti

Is A Bamboo Memory Foam Pillow Right For You?

Bamboo memory foam pillows can be a good choice for people looking for a comfortable, breathable, and hypoallergenic pillow that will last for many years. Whether they are worth it for you will depend on your individual preferences and needs.

Lisa LibuttiJuly 3, 2023

Is Your Mattress Toxic? What's in your Mattress?

Sleep Tips Jude Chloe

What is Biogreen Memory Foam?

Everyone knows what memory foam is, but does anyone really know what biogreen memory foam is? In this day and age, a lot of people take things at face value, choosing not to dig any further than what they’re told because let’s face it, who has the time? Next thing they know, they’re experiencing frequent headaches, nausea, dizziness and have absolutely no idea why.

Judith ReynoldsApril 21, 2022

Sleep Tips Jude Chloe

The Pros & Cons of Using Cannabis for Sleep

One of cannabis’ most well-known uses for the majority of users is as a sleep aid. A majority of users will swear by cannabis’ ability to lull them to sleep, combating sleep disorders like insomnia and even sleep apnea. Let's see if using Marijuana is right for you...

Judith ReynoldsMarch 23, 2022

Getting A Good Night's Sleep - Sleep Stages and Cycles

Sleep Tips Jude Chloe

Understanding The 4 Different Sleep Stages and Cycles

Naturally progressing through the sleep stages and cycles is the body’s way of healing, processing information, and storing memories. Not going through the four sleep stages can lead to serious health issues, and difficulties with cognitive abilities.

Judith ReynoldsMarch 22, 2022